Peak Performance Coaching
Achieving Peak Performance in athletics requires both physical and mental preparation. It is proven that athletes who excel dedicate themselves to both. Elite athletes perform under pressure because they are "wired for success." They have physically and mentally prepared themselves for peak performance by developing High Performace Habits that are essential under stress. Our team uses proven strategies and techniques to help athletes achieve their goals by developing mindful skills for optimal performance.
Peak Performance
Our team works with athletes to help them perform when it matters most. By developing high-performance habits, a growth mindset, and power goals, we enable athletes with the essential skills for success.
Mindfulness
We empower athletes with tools to build confidence, focus, and resilience. We focus on proven relaxation and visualization techniques that help athletes remain poised under pressure to master the mental game of their sport.
Inner Excellence
All athletes face challenges and setbacks. We work with athletes to develop success plans to get back on track. Our team is experienced in helping athletes: return after injuries, conquer fears and slumps, break-through performance anxiety, and prevail over personal challenges.
COACH PHIL CUNDARI
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Inside Baseball's Coaches Clinic 2017
Pitching Velocity vs Command
Note- please excuse the video quality​
Mental Toughness
Listen to Coach Phil Cundari on developing mental toughness and the importance of the mental game of baseball and other sports.